ALICIA BARTER
ALICIA BARTER
Welcome to the do you zone! My classes are all about creating a space where you can leave the outside world behind and focus on you. No judgment, no pressure—just good vibes and a chance to ride, sweat, and let go. I’m here to guide you with suggestions, but ultimately, you make the rules.
Expect high energy, fun beats, and plenty of opportunities to let loose—whether that means dancing on the bike, getting lost in the music, or just riding at your own pace. My journey to this bike has been so special, and I’m grateful to share this space with you.
So come as you are, do your thing, and let’s have some fun together. I can’t wait to see you in the SOCIAL room!
LETS RIDE!
ANGE ALEXANDER
ANGE ALEXANDER
I am inspired by the power and positivity in lifting each other up! Helping others push through their vulnerability, and seeing their strengths and determination through every stroke.
SOCIAL has allowed me to be vulnerable, to step out of my comfort zone and really dig deep. The reward has been amazing!
Let me be your motivator & encourage you to find your power through the highs and the lows. Leave the pressure of expectations at the door. Have fun and be a part of a kick ass community and inspire each other!
Above all enjoy the ride!
DELANEY WATLING
DELANEY WATLING
I am true believer that fitness is for everyone. I started my fitness journey in high school and quickly fell in love with group fitness classes - from Zumba to circuit training - I love it all. At every level of fitness, it’s been the group that’s pushed me past my own mental blockers and step into a new challenge.
I moved to Rothesay in 2020 and was missing that community-feeling - finding Social Cycle in 2023 was the greatest gift and it’s my intention to give that gift to others by continuing to forge connection and community with every pedal stroke. I describe my class as “a dad leaving a hockey game and rolling into a frat party where they’re scream singing Kelly Clarkson” - can’t you just picture it! When I’m not clipped in or welcoming riders, you can find me hanging out with my pup, Lucy or binge watching Bravo!
EMMA YOUNG
EMMA YOUNG
From my many years as a competitive hip hop dancer, spin fits right into my style of beat driven, high intensity activity! After having my two girls, I was really looking to find a low impact, high intensity activity and let me tell you - spin fits that bill. I love that it’s accessible and hella fun at the same time. You can expect to hear a mix of House, EDM, hip hop and alternative music sprinkled into my playlists. I’m a sucker for deep beats and fun lyrics.
I encourage you to rap/sing along with me and just have fun with it! I am my authentic self in the SOCIAL room and welcome you wherever you happen to be that day too.
JANE NICKERSON
JANE NICKERSON
Congratulations! You have found it… You have found the place where you can be yourself and not be judged. You have found the group of people who will be there for you to celebrate your best days and be there to pick you up on your worst. You have found the place that you can dance, shout, and go wild. You have found the place where you can focus, be consistent, and evolve. You have found the place where your mistakes are seen as opportunities. You have found the place where you will inevitably become so comfortable that it feels like it was the missing piece you’ve always been searching for… At least, this is what I wish I would have known back in December 2022 when I first arrived to the recently vacated guitar school that we now know as Social Cycle for my audition to be on the podium.
Motivating at SOCIAL brings me so much joy and I’m thrilled to get to share that joy with you! In my classes I promise to be real, down to earth, and crack a lame joke or two. We often ride to pop, remixes, and throwbacks in my classes … Oh, and a Swiftie Saturday never hurts! As an elementary teacher, I can’t help but be thorough with my instructions in spin class, scan the room to check on you, and modify choreography as needed. My hope is that you leave our class feeling uplifted and confident. Let’s chat if you have any questions. I’m here to help! See you at the studio or on social media @janie.ca.
JESS ELIAS
JESS ELIAS
I absolutely adore fitness- especially group fitness classes - specifically SPIN!! Who wouldn’t want to sweat, sing, and be social on a bike with 27 other people?!?!
I started off as a rider at Social Cycle. I fell in love with the community quickly and couldn’t be more jazzed to be up on that podium riding with y’all! My goal is to turn every ride into a sweaty party on wheels. Expect heavy beat drops, Latin vibes and bops that have you singing every single lyric.
When I’m not on the podium, I’m usually reading, walking in the woods with my lover of a rescue - Maxy Ru, watching lots of Bravo, and hanging out with my gal pals! Can’t wait to see you all under those lights! Let’s get it 👊🏼
KAREN GALBRAITH
KAREN GALBRAITH
Spin is the perfect mix of fitness and music. For me there is nothing better than moving to the beat and Social Cycle is a perfect fit for that. Their environment is unmatched.
I want everyone to come out of my classes feeling accomplished with a heightened sense of self-worth and the energy to conquer what’s in front of them.
My classes are approachable so everyone will finish with a sense of pride. I’m here to push your limits! This is about being a better version of you and that’s what gets me on the saddle.
I want to help everyone be a better version of themselves both physically and mentally. I’m excited to support your journey, and can’t wait to meet you!
KATE BONA
KATE BONA
We all wear many different hats on a daily basis but here at Social, it’s the one place you can show up as YOU, for YOU. However that feels on any given day. It’s your chance to reconnect with yourself and leave feeling stronger, more energized, and better able to show up for both yourself and your people. No competition, no comparison, just one big supportive community coming together, cheering each other on and crushing it.
It’s my hope that you will feel how truly powerful you are, recognize that you have more potential than you ever could have imagined, and know that possibilities are limitless - both in the studio and beyond. It’s also time to catch a vibe and have FUN.
Cannot wait to see you all soon! Let’s freaking go!
KIM CASSIDY
KIM CASSIDY
I’m endlessly inspired by the SOCIAL community- the limit pushers, goal crushers, and those who view exercise as a privilege, not a chore. Spin has completely transformed my life, pushing me to mental and physical limits I never thought possible. Every time we walk through those doors, we bring our own battles, yet together we rise, sweat, and conquer as a team.
There’s nothing like the sense of pride and accomplishment you feel after every class—it’s a reminder of how strong and alive you truly are. Hello, endorphins!
The energy of the lights, the beat of the music, and the rhythm of the ride inside that dark room—it’s pure magic. NOTHING beats it!
NATALIE HATT
NATALIE HATT
I’ve been hooked on spin ever since my first class in NYC years ago. I’ll never forget the moment I heard "Another Love" by Tom Odell in that class. It made the hair on my arms stand up, and the emotion of that song hit me hard! There’s something about that feeling of sweating it out to your favorite track, completely in the zone, that’s stayed with me ever since. Now, I’m all about sharing that same energy, emotion, and sense of accomplishment with others, helping them find their rhythm and feel unstoppable through music and movement on the bike.
The SOCIAL room has a vibe! It's dark, and with the lights and a heavy beat, your body just clicks with the music. The mix of sweat, movement, and mental escape is like nothing else. It’s 50 minutes to step away from everything, focus on yourself, and let the music push you further than you thought possible. It’s a powerful, freeing feeling.
I can’t wait to see you on the bike, ready to sweat it out together. Looking forward to sharing that energy and crushing it with you soon!
NICOLE MERRITHEW
NICOLE MERRITHEW
I’m a true believer that growth doesn’t come from comfort zones. Social Cycle has brought out a side of me and pushed me beyond limits I didn’t know existed. It’s about showing up for yourself, coming together and breaking barriers that extend beyond the studio! AND, it’s a total vibe!
When I’m not living laughing loving spinning, I’m probably binging a reality show or building that next playlist — I love a good beat drop with some Rap, Hip Hop and a sprinkle of 2000s singalongs to keep things poppin’!
Social Cycle is for everyone! So come as you are. Do what you can. Let out some voice cracks with me & LETS HAVE SOME FUN SOCIAL!
NICOLE ROY
NICOLE ROY
Eat, sleep, spin, repeat—that’s been my mantra since joining the Social Cycle crew, and I couldn’t be happier. There’s nothing like the energy of a room full of people pushing their limits, building routines, and showing up as the best versions of themselves.
When you ride with me, my goal is simple: to leave you feeling stronger, more confident, and ready to take on anything—all with a smile on your face. Expect plenty of rap, remixes, sing-alongs, and, of course, an overshare or two.
Trying something new can be scary, but staying the same? Even scarier. So clip in, turn it up, and catch that beat. Let’s ride!
MARIA MOREHOUSE
MARIA MOREHOUSE
Lover of big beat and big energy in the room, the time flies by.
Having a background in training in Barre, Boxing, Group Fitness, Hiit and numerous sports, I’m no stranger to hard work! I love pushing the limits and getting you pushing yours #YouDoYou.
My goal is to have you walking out that door with a huge smile, feeling physically/mentally empowered and so darn proud of what you just accomplished!
When I’m not at SOCIAL you can find me and my sidekick (Gus the golden) on some sort of adventure with hubby/friends, or hanging around the rinks/fields watching our boys play sports they love!
Movement is a gift we give ourselves. Being a life long mover is the goal!
P.S I have never been known to turn down sour candy ;)
SHAWNA RILEY
SHAWNA RILEY
People will always tell you to do something that scares you.
Signing up to be a SOCIAL motivator was terrifying. I’ve been into fitness for almost 10 years now but never have I done anything like this. I have always kept to myself at the gym but always aspired to do more.
It all started with one track.
When I sat on our mock podium with my mic on, I felt like it was exactly where I was supposed to be. When you ride in that room with the lights and music, your body does things your mind never thought it could.
These classes will push you to new heights.
I promise, you will be so proud of yourself walking out that door!
Can’t wait to ride with all of you!
